Mental Health resources

Special Thanks to Verdah Kazi, LMHC for the following resources:

The Nap Ministry (@thenapministry)

ConnectwithOumou (@connectwithoumou)

Malikah (@wearemalikah), like Fariha Roísin who is a queer muslim author, particularly her book, “Who is Wellness For?”

Institute for the Development of the Human Arts (idha_nyc) which focuses on transforming mental health practices through lived experience

The People’s Forum which focuses on political and cultural justice, @Decolonizing_Fitness by Ilya parker - focuses on movement as a healing practice and works to unpack oppressive narratives we all internalize around fitness

@TherapyAccessProject, an organization that works to match you to a therapist that fits all your financial and identity needs.